Plantain Yellow

Yellow plantains, a starchy and versatile fruit, are a common variety of plantains that are distinct from their green counterparts. As plantains ripen, they transform from green to yellow, developing a sweeter taste and softer texture. Rich in complex carbohydrates, fiber, and essential vitamins like vitamin A and C, yellow plantains offer a nutritious alternative to traditional starchy foods. They can be prepared in various ways, such as frying, boiling, or baking, making them a staple in many cuisines. Whether served as a side dish or incorporated into main courses, yellow plantains provide a flavorful and nutrient-rich addition to diverse culinary creations.