Guava
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Guavas are tropical trees that originated in Central America. This fruit is loved by every fitness expert because of its low calorie and high fiber content. It is oval in shape and often is green/yellow in color. It contains seeds that are edible and has a soft & sweet taste. Rich in Vitamin C, it highly boosts your immune system and can improve your blood sugar level. Furthermore, it also has antimicrobial effects meaning it can help kill certain bacterias and viruses that lead to infections and diseases.